Key Features of ABR Holidays Tours

• Exclusive Retreats: Access to serene wellness retreats and expert practitioners.
• Holistic Approach: Comprehensive wellness programs combining Ayurveda, yoga, beauty treatments, and community service.

Tour Highlights

1. Colombo

• Ayurvedic Wellness Center: Begin with personalized Ayurvedic treatments, including therapeutic massages, detox programs, and rejuvenating herbal baths.
• Galle Face Green: Enjoy early morning yoga sessions by the ocean, practicing Hatha Yoga, Kriya Yoga, and Tantra Yoga.
• Chakra and Energy Healing: Align your inner energies with chakra balancing and energy healing sessions.

2. Kandy

• Yoga Retreat: Immerse in daily yoga and meditation practices. Explore Hatha Yoga, Kriya Yoga, and Tantra Yoga in the serene landscapes of Kandy.
• Temple of the Tooth: Visit this sacred site and engage in mindfulness activities.

3. Ella

• Ayurveda Spa: Experience traditional Ayurvedic massages and therapies like Abhyanga, Shirodhara, and Panchakarma.
• Nature Walks: Connect with nature through guided walks and treks in the lush landscapes.

4. Galle

• Beauty Treatments: Indulge in beauty treatments using natural, Ayurvedic products.
• Yoga on the Beach: Enjoy tranquil yoga sessions on pristine beaches, including Vinyasa Yoga, Yin Yoga, and Restorative Yoga.

5. Anuradhapura

• Herbal Gardens: Visit herbal gardens and learn about Ayurvedic plants and their benefits.
• Mindfulness Workshops: Participate in workshops focusing on mindfulness, meditation, and stress reduction techniques.

6. Sigiriya

• Rock Fortress Climb: Combine fitness and history by climbing the ancient Sigiriya Rock Fortress.
• Ayurvedic Cooking Class: Learn to prepare nutritious Ayurvedic meals.

7. Volunteer with Children

• Community Service: Volunteer at a local children’s orphanage, engaging in educational and recreational activities.
• Cultural Exchange: Experience the local culture through interactions with children and community members.

ABR Exclusive

• Completely Free Vipassana and Other Meditation Programs: Participate in meditation programs on a donation basis in hidden forest monasteries.
• Specialized Vegan Tours: Enjoy plant-based meals prepared with fresh, local ingredients, tailored to your dietary needs.

Book Now for a Holistic Experience

Secure your spot with ABR Holidays to rejuvenate and give back while exploring the beauty and serenity of Sri Lanka. Embrace your spiritual journey and find balance, peace, and happiness with our holistic wellness programs. Let us guide you towards a life of wellness, vitality, and inner harmony.